Smudging or “spiritual cleansing” is the ancient method of burning sacred herbs to cleanse, purify, heal or assist in prayer rituals. Today, smudging is more commonly used to cleanse our homes, ourselves and others of negative energy.

Even a happy home can store unwanted energy from past visitors, clutter or stale oxygen. Smudging can be used for yourself or your space any time you are in need of cleansing. This may be during a meditation practice, when moving into a new home, or simply to signal new beginnings.